Integrated Performance Session

Performance Training & Treatment

Integrated performance sessions combine performance training and hands-on therapy within the same session to address movement limitations, improve strength, and support athletic performance.

This approach allows training and recovery strategies to work together, helping athletes improve movement quality, reduce injury risk, and build long-term durability.

Sessions may include performance training, soft tissue work, mobility and corrective exercises, and individualized programming based on the athlete’s current needs.

Investment:

90 Minutes — $225

Multi-Session Packages Available.

Travel to client available for additional travel fees.